Having one-fourth of a honeydew melon for breakfast... Potassium. Calories, fat, protein, and carbohydrate values for for Honeydew Melon and other related foods. Not all fruits are created equal, however. A 5-inch whole honeydew contains about 8 grams of fiber. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. AboutFoodExerciseAppsCommunityBlogPremium. https://www.foodfromportugal.com/recipes/honeydew-melon-milkshake Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 29. 1 melon. Therefore, 6% of the daily fiber intake allows you to feel healthy, mainly if you need to lose some weight. Calories in 100g Melon = 19 to 31 Calories This guide is based on one hundred grams of Melon. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small. 1 small (355ml) Nutrition Facts. As I wrote before medium size melon (900 g) have 306 calories. Select fragrant, symmetrical cantaloupes, heavy for their size with no visible bruises and a yellow or cream undertone. Daily dog walking (brisk pace, twice a day). Honeydew Melon, Raw. This indicates that it has a lot of water in it, which will make for a sweet, juicy melon. See Answer. 60 calories. Cover with plastic wrap and … It is also low in fat and whatever little fat it contains is a blend of small amounts of saturated, monounsaturated and polyunsaturated fat. Melons = 33 cal. Improving … Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). These include heart disease, high blood pressure, even some types of cancer. Serving size. Honeydew melon may help reduce blood pressure. Sprite. Dole Honeydew Melon. Nutrition Facts for Cantaloupe Melons. To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. There are 64 calories in 1 cup, balls (6.2 oz) of Honeydew Melons, raw. This melon is low in calories, with only 61 calories contained in one cup. Sprinkle chopped,... Calories in Cantaloupe Crush. 2 capsules. Common Serving Sizes: Amount … Calorie breakdown: 5% fat, 87% carbs, 9% protein. 100g. Fruit juice or smoothies only count as one portion no matter how much you drink, so vary the fruits you eat daily. The total fat content of (1/2 Cup Diced Serving) 1/2 cup diced honeydew melon … Like other melons including the watermelon and cantaloupe, the honeydew melon is without a doubt very good for you, and well worth including in your diet on a regular basis. Calories in 100g of apricots One whole snowball melon (300 grams or so worth of flesh) only contains around 110 calories. It also contains about 2 calories that come from fat. Additionally, the antioxidant content of this fruit is very high. Start your food diary today! ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Nutrition Facts. Cantaloupe Medium-sized. There are 75 calories in a 1/2 small Cantaloupe Melon. For the wedge and the whole melon the weight includes the un-edible rind. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. in 1 cup, diced (approx 20 pieces per cup) Where do the calories come from? Just like other melons including the cantaloupe and watermelon, you can see that there are very few honeydew calories to worry about if this is a fruit that you like to eat regularly. Find calories, carbs, and nutritional contents for Honeydew - 1 Whole Honeydew Melon and over 2,000,000 other foods at MyFitnessPal 34 calories. The Sprite melon’s name says it all. Having one-fourth of a honeydew … Besides maintaining your ideal weight, the fruit can prevent some illnesses which are related to obesity. Serving Sizes. Shop Central Market Small Prepless Honeydew Chunks - compare prices, see product info & reviews, add to shopping list, or find in store. Calories from Fat. 360. You can always bookmark us if you don't have the time to look around right now. To choose cantaloupe and honeydew, follow these rules. No. How many calories in half a small melon? kCal. 8 calories of Honeydew Melon, (0.13 cup, diced (approx 20 pieces per cup)) No nutrition or calorie comments found. Heavy - Active for much of the day, walking non-stop and carrying objects. If you would like to find out more about the calories and nutrition of a wide variety of other fruits and everyday foods, please see the menu on the left hand side of the page. How many calories in 1, 2, 3 or 5 melons? Calories, Fat, Protein, Fiber, & Carbs In Lamb Kabob; Calories, Fat, Protein, Fiber, & Carbs In New Potato; 1200 Calorie No Pork Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Honeydew Melon with Coconut Milk It is easy to count that two melons have about 612 calories and three melons have about 918 calories.In table below you can also see calories amount for four and five melons. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 whole, 1 melon, 1 nlea serving, 1 wedge. Plan and manage your weekly and monthly meal plans using our calorie … In a large pitcher or punch bowl, combine the watermelon, cantaloupe, and honeydew balls, Moscato wine, lime juice, and honey and stir well. Then, use a melon baller to scoop out bite-sizes pieces for your dog to munch on. Honeydew has 360 calories per honeydew or 36 calories for every 100 grams. 1 ⁄ 4 melon (137.5g) Nutrition Facts. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Description. Compare that to 300 grams of marshmallows, for example, which would be a whopping 954 calories. Calories in Honeydew Honeydew has 360 calories per honeydew or 36 calories for every 100 grams. Although healthy and packed with vitamins and fibre, there are calories in fruit! Calories. There are 36 calories in 100 g of Honeydew Melons. 0.5 packet (4.5g) Nutrition Facts. Calories per Serving: 100 grams: 36 kcal (150 kJ) 1 cup, balls (177 g) 64 kcal (266 kJ) 10 honeydew balls (138 g) 50 kcal (205 kJ) 1 cup, diced (approx 20 pieces per cup) (170 g) 61 kcal (255 kJ) Calories in a Melon: 1 melon (5-1/4" dia) (1000 g) 360 kcal (1500 kJ) Calories in a Melon: 1 melon (6" - 7" dia) (1280 g) 461 kcal (1920 kJ) 0.1 melon. Energy: 30 calories. [citation needed] However, the honeydew contains only negligible amounts of most other vitamins and minerals. The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods ... calories in honey dew melon – Ghost Town . Asked by Wiki User. Press the button (add to counter) in the table. Honeydew melon is slightly sweeter with a firm, green flesh, while cantaloupe has softer, orange flesh. Honeydew Melon. 170 calories. The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium. Some are higher in natural sugars, and calories than others. There honeydew melon is a very popular type of fruit that comes from the melon family. 230Cal. Nutrition Facts. Calories Honeydew melon offer is nearly 35 calorie per 100 gram. Watch it with those carbohydrates, though. Toss well to combine. A 5-inch whole honeydew contains about 8 grams of fiber. Fat (g) Calories in Melon, Honeydew, No Skin. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 33: 1 g. 0.33: 1 cup, balls = 177g. Please note that the examples above of the calories honeydew melon contains, are based on the raw flesh only. Nutrition information for Fresh Honeydew Melon. There are 150 calories in 1 small Cantaloupe Melon. In addition, it is low in calories compared to many other high potassium fruits such as bananas, with only 60 calories per cup. Our website uses cookies which are essential for this site to work. 91%53gCarbs. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Wiki User Answered 2011-03-29 09:21:18. We love all the sweet flavors and contrasting textures in this simple fruit salad. We've been helping people achieve their weight management goals since 2005. Potassium is an essential nutrient that plays a key role in numerous body functions, such as maintaining a fluid and electrolyte balance and facilitating proper nerve conduction and muscle contraction. You'd need to walk 18 minutes to burn 64 calories. Yes, your dog can safely eat honeydew melon. 50 calories. These include strawberries, peaches, cantaloupe, honeydew melon, grapes, blackberries, and papaya. We provide you with the Cantaloupe Melon nutrition facts and the health benefits of Cantaloupe Melon to help you to lose weight and eat a healthy diet. Calories in 100g of apricots Personalized health review for Organic, Melon, Honeydew / White, Honeydew, Small: 188.2 calories, nutrition grade (A), problematic ingredients, and more. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Add to calories calculator Learn the good & bad for 250,000+ products. Log food: Slurpee Brisk Strawberry Melon. Apricots, Fresh. Its honeydew fruits are small, just about 4 inches across, … Nutracheck is a top-rated food diary App and website. Press the button (add to counter) in the table. 91 percent of calories in honeydew are from carbohydrates, 5% of calories are from protein and 3% of calories are from fat. Apricots, Fresh. Select locations now offer curbside pickup & home delivery Melons Honeydew Raw 61 calories. Special Equipment. How many calories in a Honeydew Melons? A 1-cup (177-gram) serving of honeydew melon provides ( 1 ): Calories: 64 Carbs: 16 grams Fiber: 1.4 grams Protein: 1 gram Fat: 0 grams Vitamin C: 53% of the reference daily intake (RDI) Vitamin B6: 8% of the RDI Folate: 8% of the RDI Vitamin K: 6% of the RDI Potassium: 12% of … Remove the seeds first. 15 calories. Or regularly undertake activities such as heavy gardening, heavy DIY work. Personalized health review for Organic, Melon, Honeydew / White, Honeydew, Small: 188.2 calories, nutrition grade (A), problematic ingredients, and more. The following information provides facts and important nutritional data including the potential health benefits and nutritional value of a Melons and info about counting Calories in a Melon - please refer to the calorie list further down this page. Dogs that eat lots of sugars and calories – even from natural sources like fruit – are at a higher risk for weight gain and related health effects. How many calories in Melons? Just 1 cup (150—160 grams) of melon, such as honeydew or watermelon, provides a modest 46—61 calories ( 1 ). NUTRITION FACTS - HONEYDEW MELONS - 1 CUP DICED HONEYDEW MELON 1/2 small honeydew melon 12 oz. Fat: 0.1g: Start a food diary - add this item. One small wedge of honeydew melon provides you with more than 50% of the recommended daily allowance of vitamin C. * Honeydew has only 64 calories and about 14 grams of natural sugar per cup. Protein in Honeydew. The honeydew melon is low in calories, and high in nutrition, especially boasting a rich content of vitamin C. It has relatively high sugar levels for a fruit, but this does not undo it's balanced nutritional content, as well as it's high content of water, which of course is a very positive factor. (Honeydew has 16 grams per serving).Beside above, is honeydew melon good for weight loss? Can My Dog Eat Honeydew Melon. Calories … Honeydew Melon . The list below is designed to provide you with the lowest-calorie fruits. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. WINNER   App Growth Awards 2020 - Fastest Growing App, WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year. it makes sure you are logged in and stay logged in. HOME / Fruits and Fruit Juices / Melons How many calories in. Calories in Similar Recipes. It is a low calorie, zero cholesterol fruit that consists of sugars like sucrose, glucose and fructose. Now let's take a look at the calories in honeydew melon using a variety of different examples of servings. See below, the Cantaloupe Melon calories for the different serving sizes. We hope that you found the information that you were looking for on our page all about calories in honeydew melon, and the fruit's nutritional values. See below, the Cantaloupe Melon calories for the different serving sizes. Honeydew Melon . Using melon baller, scoop out 12 small balls each melon and cantaloupe; add melon balls, bocconcini and prosciutto to pasta. The fruit’s low calories become a good reason why you should include honeydew on the diet menu. Calories per serving of Melon fruit salad, 1 cup serving size 46 calories of Honeydew Melon, (0.10 melon (6" - 7" dia)) 20 calories of canteloupe (rockemelon), (0.10 medium) 17 calories of Watermelon, (0.20 wedge (approx 1/16 of melon)) 0 calories of Nutrasweet Equal packet, (0.10 packet) There are 150 calories in 1 small Cantaloupe Melon. It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 4%1gFat. Calories and Macronutrients. We provide you with the Cantaloupe Melon nutrition facts and the health benefits of Cantaloupe Melon to help you to lose weight and eat a healthy diet. In a 1/2 cup diced honeydew melon ( (1/2 Cup Diced Serving) ) there are about 31 calories out of which 1 calories come from fat. Log food: Melissa's Organic Honeydew Melon. The latter is 8.1 g sugar and 0.8 g … Calculate burning calories for other portions: 100 g 1 cup 1 whole 1 melon 1 nlea serving 1 wedge. 0 0 1. Honeydew melon … Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Nutritional Information, Diet Info and Calories in. View Info. Honeydew melon, raw contains 36 calories per 100 g serving. 0 calories. 50 calories. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. The diverse nutrient profile of honeydew is inarguably another valuable asset as this melon is rich in a number of vitamins, including vitamin C, vitamin B6 and folate. Personalized health review for Melon, Honeydew / White, Honeydew, Small: 188.2 calories, nutrition grade (A), problematic ingredients, and more. Nutrition for Honeydew Calories in Honeydew. 1 ; small honeydew melon, seeded and scooped into balls1 bottle ; moscato wine, (750 ml)2 ; limes, juiced2 tablespoons ; honey 1 bottle ; sparkling wine, such as Prosecco or Brut (750 ml)2 ; limes, sliced into wheels. That’s truly amazing when you consider how sweet and satisfying it is. Stir in spinach and basil. Log food. Find calories, carbs, and nutritional contents for Homemade - Small Guava,Honeydew Melon, Apple, Peach and over 2,000,000 other foods at MyFitnessPal Serving Size. This melon is low in calories, with only 61 calories contained in one cup. 1/2 small cantaloupe 12 oz. Then, how many grams is a honeydew melon? ... A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. 1 ; melon baller1 ; large pitcher, or punch bowl, for serving. These are typically small in the amount of calories. Calories in Fresh Fruit Salad with Honey-Yogurt Dressing . Track calories, carbs, fat, and 18 other key nutrients. Serving Size : 0.5 melon. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker.